Services

Sessions are available in Wollongong or online

  • I offer therapy with a specialised focus on intimacy, sexuality, sexual health and relationships. I am passionate about supporting individuals (including young adults), couples and people in non-traditional relationships (open, polycule) to deepen their understanding of sexuality, expand their capacity for intimacy and enrich their sexual experiences. My practice is sex work, LGBTQ+ and neurodiverse affirming. Sex therapy can support you in exploring a range of experiences including: 

    • Young adult specific support

    • Sex education

    • Intimacy issues in relationships

    • Libido and arousal

    • Sexual identity

    • Sexual health

    • Sexual shame

    • Navigating pain

    • Kink 

    • ENM (ethical non-monogamy)

    • Pregnancy, postpartum, mothering and parenthood

    • Dating

    Sessions are 60 minutes long.

    Individual sessions are $150 and couples or polycules relationship sessions are $200.

    Book in to your sex therapy session here

  • A guided 90-minute session for couples preparing to welcome a baby - because becoming parents is one of the biggest shifts your relationship will ever go through, and it's worth talking about.

    Having a baby changes everything - your routines, your roles, your relationship. This session gives you and your partner the space to have the conversations that really matter, before life gets wonderfully, exhaustingly busy.

    In a warm, supportive space - online or in-person - we'll explore the things that matter most to you as a couple right now:

    How your relationship might shift

    Explore what changing roles and new routines might look like for the two of you - and how to stay connected through it all.

    What each of you needs

    Identify your individual needs and how you can show up for each other - even when things feel overwhelming.

    Your support network

    Map out who's in your corner - family, friends, professionals - and how to lean on them well.

    The worries and the unknowns

    A safe space to voice the things you're unsure about or quietly concerned by - no topic is too big or too small.

    A plan that's yours

    You'll leave with a shared support plan - something practical and personal you can actually use.

    Who this is for

    This session is for any couple expecting a baby who wants to go into parenthood feeling prepared, connected, and on the same page. You don't need to be in crisis - in fact, this works best before things get hard. Think of it as an investment in your relationship at one of its most important moments.

    Sessions are 90 minutes long and $200

  • Birth debriefing is a vital—yet often overlooked—part of the birth continuum. While these sessions are not limited to those who have experienced traumatic births, they can be especially valuable in such cases—a practice supported by the 2024 parliamentary inquiry into birth trauma, which recognised the importance of debriefing in facilitating the healing process. Debriefing sessions are available to the birthing person, with the option for their birth support to attend as well.

    Sessions are 90 minutes long and are $200.

    Book in to your birth debriefing session here

  • Birth and postpartum planning sessions are designed for those seeking holistic, therapeutic and practical support in preparing for birth and postpartum. Whether you are pregnant or planning ahead, these sessions will provide practical tools and emotional support to guide you towards an empowered birth and a supportive, healing postpartum. Birth and postpartum planning sessions explore a range of topics, including but not limited to:

    • Guidance on choosing the place of birth and your support team

    • Birth education, including understanding common interventions

    • Postpartum education

    • Partner support

    • Tools and techniques for labour and birth

    • Psychological support

    • Nutrition support

    • Creating a birth plan/birth map

    Sessions are 90 minutes long and are $200.

    Book in to your planning session here