Birth debriefing is a vital—yet often overlooked—part of the birth continuum. While these sessions are not limited to those who have experienced traumatic births, they can be especially valuable in such cases—a practice supported by the 2024 parliamentary inquiry into birth trauma, which recognised the importance of debriefing in facilitating the healing process. Debriefing sessions are available to the birthing person, with the option for their birth support to attend as well.

Sessions available in Wollongong and online

Sessions: 90 minutes, $200.