Let’s Talk About Us is a guided 90-minute counselling session for couples preparing to welcome a baby, because becoming parents is one of the biggest shifts your relationship will ever go through, and it's worth talking about.

In a supportive space we'll explore:

How your relationship might shift

Explore what changing roles and new routines might look like for the two of you, and how to stay connected through it all.

What each of you needs

Identify your individual needs and how you can show up for each other, even when things feel overwhelming.

Your support network

Map out who's in your corner, family, friends, professionals, and how to lean on them well.

The worries and the unknowns

A safe space to voice the things you're unsure about or quietly concerned by. No topic is too big or too small.

A plan that's yours

You'll leave with a shared support plan, something practical and personal you can actually use.

Who this is for

This session is for any couple expecting a baby who wants to go into parenthood feeling prepared, connected, and on the same page. You don't need to be in crisis - in fact, this works best before things get hard. Think of it as an investment in your relationship at one of its most important moments.

Sessions: 90 minutes, $200